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Sesame Noodles

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Vegetarian entree

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Ingredients

  • 16 ounces whole wheat spaghetti
  • 1/2 cup reduced-sodium soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons canola oil
  • 2 tablespoons rice wine vinegar
  • 1 1/2 teaspoons crushed red pepper
  • 1 bunch green onions
  • 1/4 cup fresh cilantro
  • 4 cups snow pea pods
  • 1 medium red bell pepper
  • 1/2 cup toasted sesame seeds

Details

Servings 8
Preparation time 10mins
Cooking time 21mins

Preparation

Step 1

Bring a large pot of water to a boil. Cook spaghetti until just tender, 9 to 11 minutes or according to package directions. Drain; rinse under cold water.

Meanwhile, whisk soy sauce, sesame oil, canola oil, vinegar, crushed red pepper, 1/4 cup green onions and 2 tablespoons cilantro. Add noodles, snow peas and bell pepper; toss to coat.

To serve mix in sesame seeds and garnish with the remaining green onions and cilantro.

345 calories per serving (8 servings)

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