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Tapas Meatballs with Orange Glaze

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Ingredients

  • # GLAZE:
  • Ingredients
  • 1 egg, beaten
  • 1/4 cup ketchup
  • 1 small onion, finely chopped
  • 1/2 cup soft bread crumbs
  • 1/4 cup minced fresh parsley
  • 3 teaspoons paprika
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pound lean ground beef (90% lean)
  • 2-1/2 ounces feta cheese, cut into sixteen 1/2-in. cubes
  • # 1 jar (12 ounces) orange marmalade
  • # 1/4 cup orange juice
  • # 3 green onions, chopped, divided
  • # 1 jalapeno pepper, seeded and chopped

Details

Servings 16

Preparation

Step 1

Directions

* In a large bowl, combine the first nine ingredients. Crumble beef over mixture and mix well.
* Divide into 16 portions; flatten. Top each with a cheese cube; form beef mixture around cheese into meatballs. Place on a greased rack in a shallow baking pan. Bake, uncovered, at 400° for 20-25 minutes or until no longer pink. In a small saucepan, heat the marmalade, orange juice, half of the green onions and the jalapeno.
* Place meatballs in a serving dish; pour glaze over the top and gently stir to coat. Garnish with remaining green onions. Yield: 16 meatballs.

Editor's Note: When cutting hot peppers, disposable gloves are recommended. Avoid touching your face.

Nutrition Facts: 1 meatball equals 127 calories, 3 g fat (2 g saturated fat), 33 mg cholesterol, 206 mg sodium, 18 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchanges: 1 starch, 1 lean meat.

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