bars - Raw Power Cubes

By tinathorn

Ingredients

• 400 g oats
• 30 g dessicated coconut
• 30 sesame seeds (other small or ground seeds can be used)
• 3 tbs cocoa powder
• 1 tbs ground ginger (optional)
• 150 g isolated soy protein powder
• 3 tbs tahini
• 3 tbs smooth peanut butter (use all PB instead of part tahini if you prefer)
• 1 ripe banana
• 1 tbs vanilla essence
• 2 tbs agave syrup
• 1/2 tsp pure stevia powder
• Approx 1/4 cup soy milk or other non-dairy milk (just enough to hold the mixture together well)

Details

Adapted from includingcake.com

Preparation

Step 1

Mix dry ingredients together in a large bowl.
Mix and mash wet ingredients together in a smaller bowl.
Add wet ingredients to the dry and mix together adding as much soy milk as needed to create firm sticky dough. Firmly press the mixture into a lined 20x25 cm tray (or whatever similar size you have). It is easiest to line the tray with baking parchment as this will then simply lift out when ready to cut.
Place the tin in the fridge for an hour (or longer) to firm up. When firm cut into cubes and store in the fridge. The cubes will keep for a week or more in the fridge and also freeze well.
I like to make ‘gingery’ power cubes as I love ginger and I think this works well with the peanut butter which I personally find a bit over powering on its own. Feel free to vary the spices and cocoa content to your own preference.