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Blueberry Nut Oatmeal

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Total Calories = 383

Oatmeal Blueberries Cashews ...

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Ingredients

  • Half cup dry Quaker Old Fashioned Quick 1-Minute Oats (150)
  • 1 cup Cascadian Farm organic frozen blueberries, warmed in microwave for 1 minute (70)
  • 2 Tbsp MUFA-rich cashews (163)

Details

Servings 1

Preparation

Step 1

1/2 cup dry Quaker Old Fashioned Quick 1-Minute Oats (150) (mixed with water to create consistency of your choice)

1 cup Cascadian Farm organic frozen blueberries, warmed in microwave for 1 minute (70)

2 Tbsp MUFA-rich cashews (163)

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