fudge - World's healthiest chocolate fudge

Photo by Tina T.
Adapted from includingcake.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from includingcake.com

Ingredients

  • 200

    g or 1/2 can black beans- rinsed and drained

  • 1

    medium mashed banana

  • 1/2

    cup cocoa powder (or raw cacoa powder for an even healthier boost)

  • 1/3

    cup dates

  • 2

    tsp vanilla extract

  • 1/2

    tsp cinnamon

  • 1/4

    tsp stevia

  • 1/2

    cup ground oats

  • 2

    tbs ground flax

  • 2

    tbs chia seeds (optional)

  • Optional

  • Dessicated coconut to coat

  • Cranberries (or other dried fruit)- finely chopped and mixed through

Directions

Combine all ingredients in a food processor and blend until a smooth dough is formed. Add additional dried fruit here also if using. The dough should be fairly tacky but not sticky and should be easy to handle. Form a log of dough approx. 5cm in diameter. Roll the log in desiccated coconut if desired. Using a sharp knife, cut the log into rounds approx. 1-2cm thick. Store in a sealed contained in the fridge for up to a week. (these also freeze well). Note: to form ‘bars’ divide the dough and roll into individual logs and flatten slightly.

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