MUFFINS-Whole Grain Banana Yogurt Oatmeal Muffins

By Unblond1

Ingredients

• 6 medium, overripe bananas
• 3/4 cup oil
• 3/4 cup plain or vanilla yogurt
• 2 eggs
• 1 tsp vanilla
• 1 cup sugar
• 1 cup oatmeal
• 1 1/4 cup whole wheat flour
• 1 1/4 cup bread flour
• 1/4 cup milled flax
• 1/4 cup wheat germ
• 1/2 tsp cinnamon
• 1 Tbsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt

Details

Servings 24
Adapted from potsandplots.wordpress.com

Preparation

Step 1

1. Preheat oven to 350 degrees.
2. Mix the bananas, eggs, vanilla, yogurt, sugar, and oil in one bowl until smooth.
3. Mix all the dry ingredients in another bowl. Make a well in the center.
4. Add the wet mixture all at once to the dry.
5. Mix well.
6. Spray your muffin tins with non-stick spray.
7. Fill muffin cups about 2/3 to 3/4 full.
8. Bake 20-25 minutes or until toothpick inserted in center comes out clean.

*NUTRITION:* (24 muffins)

* Calories - 221
* Fat - 8.7
* Sat Fat - .9
* Carbs - 32.3
* Fibre - 3.1
* Protein - 4.9

*NUTRITION:* (16 muffins)

* Calories - 332
* Fat - 13.0
* Sat Fat - 1.3
* Carbs - 48.4
* Fibre - 4.6
* Protein - 7.4