bars - Hemp superfood protein bars
By tinathorn
Rate this recipe
4.6/5
(5 Votes)
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Ingredients
- 1/2 cup (80g) pumpkin seeds
- 1/2 cup (50g) shredded coconut
- 1/4 cup (40g) hemp seeds
- 1/4 cup (50g) hemp protein
- 2 tbs chia seeds (15g)
- 1 tsp cinnamon
- 2 tbs cacao powder
- 1 tbs maca powder
- 1 tsp vanilla
- 1/2 cup packed raisins (or 10 dates)
- 3 tbs melted coconut oil
- 3 tbs oats or quinoa flakes
Details
Adapted from includingcake.com
Preparation
Step 1
Pulse the dry ingredients (other than oats/quinoa) together in a food processor so there are still coarse pieces remaining. Set aside whilst blending the dates/raisins with the coconut oil. Add dry ingredients and pulse to achieve a slightly crunchy sticky mixture. Mix through the oats/quinoa flakes last.
Press the mixture into the bottoms of a small loaf tin or form into balls. Chill for at least 1 hour before carefully slicing onto bars. Store the bars in the fridge.
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