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oven fried catfish

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Ingredients

  • Ingredients
  • 1 1/2 1 1/2 1/2 pounds catfish fillets
  • 1/2 1/2 1/2 cup yellow cornmeal
  • 1 1 1 teaspoon paprika
  • 1 1 1 teaspoon dried thyme
  • 1 1 1 teaspoon salt
  • 1/2 1/2 1/2 teaspoon celery seed
  • 1/2 1/2 1/2 teaspoon onion powder
  • 1/2 1/2 1/2 teaspoon garlic powder
  • 1/2 1/2 1/2 teaspoon ground black pepper
  • 1/2 1/2 1/2 cup skim milk
  • cooking spray
  • Directions
  • 1 1.Preheat to 425 oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
  • 3 3.Bake 15 for 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

Details

Preparation

Step 1

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