oven fried catfish
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Ingredients
- Ingredients
- 1 1/2 1 1/2 1/2 pounds catfish fillets
- 1/2 1/2 1/2 cup yellow cornmeal
- 1 1 1 teaspoon paprika
- 1 1 1 teaspoon dried thyme
- 1 1 1 teaspoon salt
- 1/2 1/2 1/2 teaspoon celery seed
- 1/2 1/2 1/2 teaspoon onion powder
- 1/2 1/2 1/2 teaspoon garlic powder
- 1/2 1/2 1/2 teaspoon ground black pepper
- 1/2 1/2 1/2 cup skim milk
- cooking spray
- Directions
- 1 1.Preheat to 425 oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
- 3 3.Bake 15 for 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
Details
Preparation
Step 1
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