Garlic Mashed Potatoes

By nurseliz

Prevention

Ingredients

• 2 lb Yukon gold potatoes, peeled and cut into 2" pieces
• 3 lg cloves garlic, sliced
• 3/4 c low-fat (1%) buttermilk
• 1 Tbsp butter
• 1/2 tsp salt
• 1/2 tsp freshly ground black pepper

Preparation

Step 1

1. Combine potatoes and garlic in medium pot with salted water to cover. Bring to a boil. Reduce heat to a simmer and cook until tender, about 20 minutes.



2. Warm buttermilk in small saucepan over medium-low heat.



3. Drain potatoes and garlic. Push through potato ricer or food mill into medium bowl or mash with potato masher.



4. Beat buttermilk into potatoes. Beat in butter, salt, and pepper.



Nutritional Info Per Serving 121 cal, 3 g pro, 24 g carb, 2 g fiber, 2 g fat, 1 g sat fat, 5 mg chol, 453 mg sodium