Favorite Meatloaf Cups

By Cindy_Wicker

Ingredients

• 2 eggs, lightly beaten
• 1/4 cup milk
• 1/4 cup ketchup
• 1/2 cup crushed cornflakes
• 4 tablespoons dried minced onion
• 1 teaspoon prepared mustard
• 1 teaspoon salt
• 1/4 teaspoon pepper
• 2 pounds lean ground beef (90% lean)
• Additional ketchup, optional

Details

Servings 6

Preparation

Step 1

In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well.
Press into 12 foil-lined or greased muffin cups. Bake at 350° for 25 minutes or until a meat thermometer reaches 160°. Drain before serving. Drizzle with ketchup if desired. Yield: 6 servings.

Nutrition Facts: 1 serving (1 each) equals 302 calories, 13 g fat (5 g saturated fat), 146 mg cholesterol, 699 mg sodium, 11 g carbohydrate, trace fiber, 32 g protein.

7 WW Points Plus