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Branana Muffins

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Egg whites make for a nice and light muffin (for a bran-type muffin)

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Ingredients

  • 1 cup flour
  • 1 tbsp baking powder
  • 1/4 cup sugar
  • 1/2 tsp salt
  • 2 cups bran flakes
  • 1/2 cup raisins (optional)
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 2/3 cup skim milk
  • 2/3 cup mashed ripe bananas
  • 2 egg whites
  • 1/4 cup butter, melted

Details

Servings 12
Preparation time 20mins
Cooking time 45mins

Preparation

Step 1

Stir together flour, baking powder, sugar, salt and spices.

Stir together bran flakes, milk and bananas in mixing bowl. Let stand 1 to 2 minutes or until cereal is softened. Beat egg whites until foamy. Add egg whites and melted butter to cereal mixture. Beat well. Add flour mixture, stir in raisins, stirring until well combined.

Divide batter evenly into 12 muffin cups. Bake at 400 degrees for about 25 minutes or until lightly browned.

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