Breakfast Fruit Smoothie

By Hklbrries

Ingredients

• 1/2 cup sliced strawberries, raspberries, or peaches, fresh or frozen
• 1/2 cup cottage cheese
• 1/4 cup plain yogurt
• Sugar-free Tang or Crystal Light (enough to cover everything else in the blender jar)

Details

Servings 1

Preparation

Step 1

Mix in the blender. You can add ice if you're using fresh fruit.

Nutrition information:
Per serving
17 g protein
9 g carbohydrates (if all strawberries)
11 g carbohydrates (if all raspberries)
14 g carbohydrates (if all peaches)