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Cinnamon Bun Fat Bomb Bars

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Cinnamon Bun Fat Bomb Bars 1 Picture

Ingredients

  • First Icing:
  • 1/2 cup creamed coconut, cut into chunks
  • 1/8 tsp cinnamon
  • 1 tbsp extra virgin coconut oil (not melted)
  • 1 tbsp almond butter (or double the coconut oil. Bars in the picture have the coconut oil icing but I prefer the almond butter mixed with coconut oil icing)
  • Second Icing:
  • 1 tbsp extra virgin coconut oil or almond butter*I prefer almond butter
  • 1/2 tsp cinnamon

Details

Adapted from ditchthewheat.com

Preparation

Step 1

Ditch The Wheat

Yield: 2 bars

Line a dish or a mini loaf pan, muffin pan etc with appropriate liners (i.e. muffin liners).
In a bowl, using your hands, mix the coconut cream and cinnamon. Pat into the dish. Fills 2 mini loaf sections.
First Icing: In another bowl using a whisk, whisk together the coconut oil and almond butter. Spread this over the creamed coconut. Place the bars in the freezer for about 5 minutes or more.
Second Icing: Using a whisk, mix the icing together in a bowl. Drizzle the icing over the bars and either freeze again or consume.
I use a knife to cut my bar into tiny chunks.

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