pumpkin spice smoothies

By á-34663

Ingredients

• 1 (15 oz.) can pure pumpkin puree
• 4 to 5 scoops vanilla frozen yogurt or lite vanilla ice cream
• 1 cup whole milk
• 1/2 teaspoon pumpkin pie spice
• real whipped cream sweetened with a little powdered sugar
• nutmeg for topping

Preparation

Step 1

Combine all, except the whipped cream and nutmeg, in blender and zip until smooth and frothy. Adjust milk and frozen yogurt to your liking if it doesn’t seem thick/thin enough. Add malted milk powder if you want to make a malt, or a little protein powder to make it a power shake. Top with fresh, sweetened whipped cream and a dash of nutmeg.

Enjoy