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Carrot Coriander Ginger Soup


Carrot coriander ginger soup is an easy low-fat vegetarian & vegan soup that you can serve for a light lunch or dinner.

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Rate this recipe 3.9/5 (33 Votes)


  • 2 medium sized carrots
  • 1/2 celery stick
  • 1/2 clove of garlic
  • 1 teaspoon ginger - grated
  • 1/4 medium sized onion
  • 1/2 cube vegetable stock
  • 1 tsp coriander leaves
  • 250 ml water
  • 50 ml soya milk
  • Salt to taste


Preparation time 10mins
Cooking time 30mins
Adapted from


Step 1

1. In a large pan fry chopped onion, chopped garlic in a splash of oil for 5
minutes until softened but not browned.

2. Add chopped carrot, grated ginger & chopped celery, cover pan & sweat
vegetables for 5 mins.

3. Add coriander, water & stock cube, stir well & bring to boil. Reduce heat
& simmer until carrots are tender, about 20 minutes.

4. Lastly add salt, soya milk, season, liquidise until smooth & serve in a


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