Carrot Coriander Ginger Soup

Carrot coriander ginger soup is an easy low-fat vegetarian & vegan soup that you can serve for a light lunch or dinner.

Photo by Shobha R.

PREP TIME

10

minutes

TOTAL TIME

30

minutes

SERVINGS

--

servings

PREP TIME

10

minutes

TOTAL TIME

30

minutes

SERVINGS

--

servings

Ingredients

  • 2

    medium sized carrots

  • 1/2

    celery stick

  • 1/2

    clove of garlic

  • 1

    teaspoon ginger - grated

  • 1/4

    medium sized onion

  • 1/2

    cube vegetable stock

  • 1

    tsp coriander leaves

  • 250

    ml water

  • 50

    ml soya milk

  • Salt to taste

Directions

1. In a large pan fry chopped onion, chopped garlic in a splash of oil for 5 minutes until softened but not browned. 2. Add chopped carrot, grated ginger & chopped celery, cover pan & sweat vegetables for 5 mins. 3. Add coriander, water & stock cube, stir well & bring to boil. Reduce heat & simmer until carrots are tender, about 20 minutes. 4. Lastly add salt, soya milk, season, liquidise until smooth & serve in a bowl.

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