Talapia in White Wine Sauce
By á-33728
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Ingredients
- 1 lb. Talapia
- 2-3 Tbsp. EVOO
- 1 Shallot, diced
- 3 Tbsp. butter
- 1/2 cup white wine
- 1 lemon
- 1/3 cup flour
- Salt and Pepper to taste
Details
Preparation time 30mins
Cooking time 35mins
Preparation
Step 1
Season fish with salt and pepper. Coat each piece with flour on both sides. In a large pan, sear fish in 2 tbsp. of EVOO, use more EVOO depending on size of fish (about 2 minutes on each side). Remove fish to a plate after fish is seared. Add shallots to pan and saute until translucent, (if necessary, add 1 more tablespoon EVOO). Add the juice of l lemon (about 2 Tbsp.) then 1/2 cup white white, then cut in 3 tablespoons of butter and stir together. Add fish to pan and cook in sauce on medium heat for 5 minutes. Fish will absorb most of the sauce. Serves 4.
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