La Bamba Casserole

By Cassaundra

great with cornbread and a green salad

Ingredients

• 1 (5.25-ounce) can whole green chiles, drained
• Cooking spray
• 1 pound  ground turkey breast
• 1 cup  chopped onion
• 2 teaspoons  chili powder
• 1/2 teaspoon  ground cumin
• 1/4 teaspoon  salt
• 2 garlic cloves, minced
• 1 (10-ounce) can diced tomatoes and green chiles, undrained
• 2 cups  frozen whole-kernel corn, thawed
• 1 (16-ounce) can fat-free refried beans
• 1 1/2 cups  (6 ounces) shredded cheddar cheese
• 1 cup  chopped tomato
• 1/2 cup  chopped green onions

Details

Servings 6
Adapted from find.myrecipes.com

Preparation

Step 1

Preheat oven to 375°.

Cut green chiles in half lengthwise. Arrange chiles in a single layer in an 8-inch square baking dish coated with cooking spray.

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add turkey, onion, chili powder, cumin, salt, and garlic; sauté 5 minutes, stirring to crumble. Add diced tomatoes; cook 5 minutes or until liquid evaporates.

Spoon turkey mixture over chiles. Top with corn. Carefully spread beans over corn. Sprinkle cheese over beans. Bake at 375° for 30 minutes. Let stand 5 minutes; top with chopped tomato and green onions.