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Fresh Breeze

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Ingredients

  • 2 cups plain low-fat dairy or soy milk
  • 1 banana, in chunks
  • 1 (12 ounce) package soft silken tofu
  • 1 tsp peppermint extract
  • 6 ounces milk chocolate, melted
  • Minced fresh mint

Details

Servings 4

Preparation

Step 1

Place all ingredients, except mint, in a blender and mix on medium speed for 30 seconds.

Pour into 4 wineglasses and add a light sprinkling of mint on top. You may feel a cool wind from the South Seas caressing your face.

Nutrition information:
Per cup
338 calories
9 g protein
17 g total fat
9 g saturated fat
42 g carbohydrates
16 mg cholesterol

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