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Slow Cooked Provencal Beef Stew

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* 1 bay leaf
* 1 stalk celery, chopped
* 2 sprigs fresh parsley, chopped
* 3 sprigs fresh thyme (put in whole)
* 1 2-inch-long strip tangerine or orange peel
* 2 tablespoons extra-virgin olive oil, divided
* 2 pounds beef stew meat, such as chuck, trimmed and cut into 1- to 1 1/2-inch pieces
* 2 teaspoons kosher salt, divided
* 1/2 teaspoon freshly ground pepper, divided
* 2 medium yellow or red onions, chopped
* 3 cloves garlic, chopped
* 1 1/2 pounds carrots, sliced into 1-inch rounds
* 2 tablespoons tomato paste
* 1 pkg button mushrooms, halved if small, quartered if large
* 1 cup red wine, such as Burgundy or Pinot Noir
* 1/2 cup chopped fresh parsley
* Freshly grated zest of 1 tangerine, or orange
* 3/4 lb frozen green beans
* 1 parsnip sliced

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Ingredients

  • 1 * 1 bay leaf
  • 1 * 1 stalk celery, chopped
  • 2 * 2 sprigs fresh parsley, chopped
  • 3 * 3 sprigs fresh thyme (put in whole)
  • 1 * 1 2-inch-long strip tangerine or orange peel
  • 2 * 2 tablespoons extra-virgin olive oil, divided
  • 2 * 2 pounds beef stew meat, such as chuck, trimmed and cut into 1- to 1 1/2-inch pieces
  • 2 * 2 teaspoons kosher salt, divided
  • 1/2 * 1/2 teaspoon freshly ground pepper, divided
  • 2 * 2 medium yellow or red onions, chopped
  • 3 * 3 cloves garlic, chopped
  • 1 1/2 * 1 1/2 pounds carrots, sliced into 1-inch rounds
  • 2 * 2 tablespoons tomato paste
  • 1 * 1 pkg button mushrooms, halved if small, quartered if large
  • 1 * 1 cup red wine, such as Burgundy or Pinot Noir
  • 1/2 * 1/2 cup chopped fresh parsley
  • * Freshly grated zest of 1 tangerine, or orange
  • 3/4 * 3/4 lb frozen green beans
  • 1 * 1 parsnip sliced

Details

Preparation

Step 1

Brown meat in pressure cooker. Add onion and garlic. Add rest of ingredients and pressure cook for 35 minutes.

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