Cantaloupe Popsicles/ Diabetic
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Ingredients
- 3 cups fresh cantaloupe cubes (1-inch)
- 2 Tbsp. fresh lime juice
Details
Servings 6
Adapted from forecast.diabetes.org
Preparation
Step 1
preparation
Serves 6
Serving size: 1 popsicle
1. Combine the cantaloupe and lime juice in a food processor and process until smooth. Pour into 6 (2½-oz.) freezer pop molds or into small paper cups.
2. Freeze 1½ hours or until slushy. Insert popsicle sticks and freeze 6 hours or until firm. The popsicles will keep up to 1 week in the freezer.
Nutrition facts:
Fruit exchanges 0.5
Amount per serving
Calories 29
Calories From Fat 0
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 8 mg
Total Carbohydrate 7 g
Dietary Fiber 1 g
Sugars 6 g
Protein 1 g
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