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Thai Butterfly Pasta Salad

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Rate this recipe 4.6/5 (16 Votes)
Thai Butterfly Pasta Salad 1 Picture

Ingredients

  • 4 ounces multigrain farfalle (bow tie) pasta
  • 1/2 cup frozen baby peas
  • 1/2 cup chopped carrot, steamed until tender
  • 2 Tbsp diced green onion
  • 1 roasted pepper, chopped (about 1/2 cup)
  • 1 Tbsp chopped cilantro
  • 1/2 cup tahini
  • 1/4 cup warm water
  • 1 tablespoon honey
  • 1 tablespoon reduced-sodium soy sauce
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper

Details

Servings 1
Preparation time 5mins
Cooking time 15mins
Adapted from recipes.runnersworld.com

Preparation

Step 1

1.Bring a medium pot of water to a boil over high heat. Add the pasta and cook according to package directions. Place the peas in a colander and drain the pasta over the peas. Rinse the peas and pasta together with cold water.

2.Meanwhile, whisk the tahini, water, honey, soy sauce, salt, and black pepper in a bowl.

3.Add the carrott, roasted pepper, pasta, peas, green onion and cilantro to the dressing and toss to coat.

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