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The Blue Danube

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Ingredients

  • 2 cups plain low-fat soy milk
  • 2 bananas, in chunks
  • 1 cup blueberries
  • 1 tbsp unsweetened cocoa powder
  • 1 scoop vanilla ice cream (soy or dairy)

Details

Servings 4

Preparation

Step 1

Place all ingredients in a blender and mix on low speed for 1 minute.

Pour into tall glasses and serve.

Enjoy looking at one another's blue tongues.

Nutrition information:
Per cup
114 calories
3 g protein
2 g total fat
0 g saturated fat
25 g carbohydrates
0 mg cholesterol

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