The Big Dipper
By Hklbrries
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Ingredients
- 2 cups plain low-fat soy milk
- 1/2 cup orange juice
- 1 (12 ounce) package soft silken tofu
- 2 bananas, in chunks
- 1 (8 ounce) carton strawberry soy yogurt
- 1/2 cup mango slices
- 3 tbsp unsweetened cocoa powder
- 3 tbsp chocolate syrup
- 1/2 tbsp honey
Details
Servings 6
Preparation
Step 1
Place all ingredients in a blender and mix on medium speed for 2 minutes.
Pour into tall, clear glasses and never go without.
Nutrition information:
Per cup
175 calories
7 g protein
4 g total fat
1 g saturated fat
29 g carbohydrates
0 mg cholesterol
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