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turkey spinach crispy baked egg rolls

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turkey spinach crispy baked egg rolls 0 Picture

Ingredients

  • 1 pound lean ground turkey
  • 1 onion, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon red chili pepper paste
  • 1 tablespoon low sodium soy sauce
  • 2 teaspoons garlic paste
  • 2 1/2 cups raw spinach
  • 1 cup black beans, drained and rinsed
  • 1/2 cup purple cabbage, finely chopped
  • 12 egg roll wraps-large size 5 1/2 inch
  • 3/4 cup bean sprouts

Details

Servings 12
Preparation time 20mins
Cooking time 36mins
Adapted from culinaryenvy.com

Preparation

Step 1

Instructions
Preheat oven to 415°F.
In a non-stick pan over medium heat, add the turkey, onion, cumin, garlic powder, onion powder, salt and pepper, and cook for 3 minutes.
Add in the red chili pepper paste, soy sauce, garlic paste, spinach, black beans and cabbage. Cook for another 3-5 minutes until turkey is completely cooked through. Drain off any fat.
Place egg roll wrapper on work surface and brush edges with water.
Spoon a few bean sprouts diagonally on wrap (see instructions above) and then put 3 tablespoons of filling over the top.
Fold bottom corner over filling; roll snugly half-way to cover filling.
Fold in both sides snugly against filling; moisten edges of last flap.
Roll wrap up and seal top corner; lay flap-side down until ready to cook. Repeat with the rest of the wrappers.
Place seam side down on parchment-lined baking sheet. Brush with a little olive oil or lightly spray with coconut oil.
Bake for 12-15 minutes until golden brown.

Instructions

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