Berry Delicious Yogurt Pop

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96 calories, 8.4 grams protein - a great afternoon summer treat!

Ingredients

  • 8 oz 2% plain Greek-style yogurt
  • 1 cup fat-free milk
  • 1/2 cup mixed fresh berries
  • 3 tbsp honey
  • 1 scoop natural whey protein powder

Preparation

Step 1


1.Combine 8 oz of 2% Greek-style yogurt, 1 cup fat-free milk, 1.2 cup mixed fresh berries, and 3 Tbsp honey in blender and puree until smooth. (If desired, add 1 scoop natural whey protein powder to double your protein.) Divide among 6 ice pop molds and freeze at least 6 hours.

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