The Carmelite

By Hklbrries

Ingredients

• 2 cups plain low-fat soy or dairy milk
• 1 banana, in chunks
• 3/4 cup (6 ounces) firm silken tofu
• 1 cup caramel-filled milk chocolates, melted
• 2 ounces bittersweet chocolate, melted

Details

Servings 5

Preparation

Step 1

Place all ingredients in a blender and mix on high speed for 1 minute.

Pour into tall glasses and serve with devotion.

Nutrition information:
Per cup
200 calories
5 g protein
9 g total fat
4 g saturated fat
27 g carbohydrates
3 mg cholesterol