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The Gingerbread Man (or Woman)

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Ingredients

  • 2 cups plain low-fat soy milk
  • 3/4 tsp ground ginger
  • 2 tbsp chocolate spirulina powder
  • 1/2 tsp ground cinnamon
  • 3/4 cup crushed graham crackers

Details

Servings 3

Preparation

Step 1

Place all ingredients in a blender and mix on high speed for 30 seconds.

Pour into tall glasses and serve with cookies or cake.

Nutrition information:
Per cup
140 calories
6 g protein
3 g total fat
0 g saturated fat
25 g carbohydrates
0 mg cholesterol

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