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The Latin Lover

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Ingredients

  • 2 cups plain low-fat soy milk
  • 1 banana, in chunks
  • 1 (12 ounce) package soft silken tofu
  • 1/2 tbsp flaxseed oil
  • 1 tsp ground cinnamon
  • 4 ounces bittersweet chocolate, melted

Details

Servings 5

Preparation

Step 1

Place all ingredients in a blender and mix on medium speed for 1 minute.

Pour into tall cups, serve, and do the samba or tango with your lover.

Nutrition information:
Per cup
231 calories
7 g protein
12 g total fat
5 g saturated fat
26 g carbohydrates
1 mg cholesterol

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