Teriyaki Pork with Asian Slaw
By nanasally4
0 Picture
Ingredients
- 2 12 ounces pork tenderloins
- Nonstick cooking spray
- 1/2 cup reduced-sodium soy sauce
- 1/4 cup rice vinegar
- 3 tablespoons packed brown sugar
- 2 tablespoons canola oil
- 2 teaspoons grated fresh ginger
- 2 cloves garlic, minced
- 1/4 teaspoon ground black pepper
- Slivered green onions (optional)
- Toasted sesame seeds (optional)
- 1 recipe Asian Slaw
- Asian Slaw
- 5 cups shredded napa cabbage
- 1 cup yellow sweet pepper strips (1 medium)
- 1/2 cup shredded carrot (1 medium)
- 1/2 cup fresh snow pea pods sliced lengthwise
- 1/4 cup sliced green onions (2)
- 3 tablespoons rice vinegar
- 2 tablespoons canola oil
- 1 tablespoon toasted sesame oil
- 1 tablespoon reduced-sodium soy sauce
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Details
Adapted from bhg.com
Preparation
Step 1
1. Trim fat from meat. Coat an extra-large nonstick skillet with cooking spray; heat skillet over medium-high heat. Cook meat in hot skillet until brown on all sides. Transfer meat to a 3 1/2- or 4-quart slow cooker. In a small bowl whisk together soy sauce, vinegar, brown sugar, oil, ginger, garlic, and pepper. Pour over meat.
2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
3. Transfer meat to a cutting board, reserving cooking liquid. Cut meat into 1/2-inch slices.
4. To serve, drizzle meat with cooking liquid. If desired, sprinkle with green onions and sesame seeds. Serve with Asian Slaw.
Asian Slaw
In a medium bowl combine cabbage, sweet pepper, carrot, pea pods, and green onions. For dressing, in a screw-top jar combine vinegar, canola oil, sesame oil, soy sauce, salt, and black pepper. Cover and shake well. Drizzle dressing over cabbage mixture; toss to coat.
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