Spaghetti Supersized with Spaghetti Squash

By doran65

PER SERVING (entire recipe, about 2 1/2 cups): 255 calories, 2g fat, 45mg sodium, 55g carbs, 9.5g fiber, 6.5g sugars, 9g protein -- PointsPlus™ value 7*

Prep: 5 minutes
Cook: 15 minutes

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Spaghetti Supersized with Spaghetti Squash

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Ingredients

1 serving (2 oz.) uncooked whole-wheat spaghetti
1 spaghetti squash, quartered and seeded

Details

Adapted from hungry-girl.com

Preparation

Step 1

Prepare pasta per package instructions.

Meanwhile, place quartered spaghetti squash in a large microwave-safe bowl with 1/4 cup water. Cover and microwave until soft, about 8 minutes.

Once cool enough to handle, scrape spaghetti squash strands out with a fork. Toss 1 1/2 cups squash with the cooked pasta and serve with your favorite sauce!

MAKES 1 SERVING