SHEPARDS PIE WW 6 PTS PLUS
By lindab
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Ingredients
- ^ 1 1/2 POUNDS YUKON GOLD POTATOES PEELED AND CUT INTO CHUNKS
- ^ 1/2 CUP PLAIN FAT FREE YOGURT
- 2 TABLESPOONS FINELY CHOPPED FRESH PARSLEY
- 1/4 TEASPOON SALT
- 1/2 TEASPOON PEPPER
- 2 TEASPOONS OLIVE OIL
- ^ 1 LARGE ONION CHOPPED
- ^ 1 POUND GROUND BEEF
- ^ 1 (141/2 OZ ) CAN DICED TOMATOES ( I USE NO SALT)
- ^ 1 CUP FROZEN PEAS
- 1/2 TEASPOON DRIED THYME
Details
Servings 6
Preparation time 25mins
Cooking time 26mins
Preparation
Step 1
1. PREHEAT OVEN 375 DEGREES
2. COOK POTATOES AND DRAIN
3. MASH UNTIL SMOOTH, STIR IN YOGURT, PARSLEY, SALT AND PEPPER.
4. HEAT OIL IN NON-STICK SKILLET. ADD ONION AND COOK UNTIL SOFTENED.
5. ADD BEEF AND COOK UNTIL BROWNED - DRAIN
6. ADD TOMATOES, PEAS, THYME, BRING TO BOIL . REDUCE HEAT AND SIMMER ABOUT 20 MINUTES.
7. SPREAD MEAT MIXTURE IN A 1 1/2 QUART BAKING DISH.
8. SPREAD POTATOES ON TOP.
9. BAKE AT 375 UNTIL POTATOES BEGIN TO BROWN
ABOUT 30- 35 MINUTES.
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