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Ingredients
- 1/2 cup coconut oil (order here)
- 3/4 cup pumpkin puree (order here)
- 1/3 cup golden flax (order here)
- 1 teaspoon cinnamon (order here) or I used 2 drops cinnamon bark vitality essential oil (order here).
- 1/2 teaspoon nutmeg (optional)
- 1/4 teaspoon sea salt (order here)
- 1/4 cup confectioners swerve (order here) or 1/3 teaspoon stevia or to taste (order here)
- (note: 1/2 cup coconut sugar can be used for Paleo)
Details
Adapted from grassfedgirl.com
Preparation
Step 1
Mix all the ingredients in a bowl and place in the freezer for 30 minutes. Roll into balls and place on a plate. Let the balls sit in the refrigerator for 1 hours before eating. Keeps for a week or longer in the freezer.
Nutrition Info: Calories: 100 , Protein: 1 g , Fat:10 g , Total Carbs: 2.3 g , Net Carbs: .9 g, Fiber: 1.4 g (nutrition facts based on 12 servings).
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