Honey-Dijon Chicken ( Whitney Downer)

By LADONMANK

Ingredients

• 2 tablespoons honey
• 2 tablespoons Dijon mustard
• 1 tablespoon extra-virgin olive oil, plus more for grill
• 1/4 teaspoon salt
• Freshly ground black pepper
• 4 boneless skinless chicken breasts, butterflied
• 2 Tablespoons flour
• .

Details

Servings 4
Adapted from foodnetwork.com

Preparation

Step 1

On a piece of waxed paper, combine flour, salt and pepper; coat chicken with mixture. In a small dish, combine honey and mustard; set aside.
In a skillet, heat oil over medium-high heat; quickly brown chicken on both sides. Place on greased baking sheet; spread with honey mixture. Bake in preheated oven for 10-15 minutes or until chicken is no longer pink inside.