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Herb-Crusted Pork

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Ingredients

  • FLOUR MIXTURE:
  • 4 (4-6 oz.) medallions of boneless pork loin, 1 inch thick
  • 1 lime, juiced
  • 4 tbsp. olive or vegetable oil
  • Pinch of salt
  • 1 tsp. cinnamon
  • 2 tsp. cumin
  • 1/4 tsp. cayenne pepper
  • 1/2 cup flour
  • HERB CRUST:
  • 1 sweet onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp. grated ginger
  • 1/2 cup olive oil
  • 1 bunch cilantro, chopped
  • Zest of 1 lime

Details

Preparation

Step 1

1. Preheat oven to 375 degrees. Salt and pepper the pork medallions and squeeze lime juice on all sides.
2. In a shallow dish, mix together the salt, cinnamon, cumin, cayenne and flour. Dredge pork in flour mixture.
3. Heat the oil in a saute pan over medium-high heat, then brown the pork until golden all over. When finished, arrange in a baking dish.
4. HERB CRUST: In a large saute pan over medium heat, cook onion, garlic and ginger in olive oil for about 5 minutes. Add chopped cilantro and lime zest, then cook about 2 minutes. Press the herb crust on top of each piece of pork and bake until cooked through, about 8 minutes.

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