Low-Fat Baked Pork Chops

By debrcovey

Ingredients

• 4 center cut pork chops
• 1 egg, beaten
• 1/4 cup seasoned bread crumbs
• 1/4 cup plain bread crumbs
• 1/4 cup Parmesan cheese
• 1/2 cup flour
• Dash of salt
• Dash of pepper

Preparation

Step 1

Preheat oven to 375 degrees. Spray cooking rack with "Pam" cooking spray. Place prepared rack over large non-stick baking pan. Dip pork chops in egg, allow to drip off. Mix all dry ingredients. Roll chops in mixture.

Bake on rack 1 hour or until juice runs clear when chops are pierced with fork, turning once after 30 minutes.