GRAIN AND NUT WHOLE WHEAT PANCAKES

By stepjo7269

Allrecipes
By: Myleen

Ingredients

• Directions:
• 1 1/2 cups old-fashioned oatmeal
• 1 1/2 cups whole wheat flour
• 2 teaspoons baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1 1/2 cups buttermilk
• 1 cup milk
• 1/4 cup vegetable oil
• 1 egg
• 1/3 cup sugar
• 3 tablespoons chopped walnuts (optional)
• ●Grind the oats in a blender or food processor until fine.
• ●In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.
• ●In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth. Mix wet ingredients into dry with a few swift strokes. Stir in nuts, if desired.
• ●Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle 1/3 cup of the batter onto the hot skillet; cook the pancakes for 2 to 4 minutes per side, or until brown.

Details

Servings 6

Preparation

Step 1

Amount Per Serving Calories: 383 | Total Fat: 15.5g | Cholesterol: 41mg
Sodium: 769mg Total Carbs: 52.2g Dietary Fiber: 6g Protein: 11.8g