Gluten Free Barbecue Sauce Recipe

Unlike most commercial barbecue sauces this one is almost completely free of high fructose corn syrup. There is a bit in the Worcestershire sauce so if you are avoiding HFCS completely just substitute with gluten free soy sauce. With all the wholesome ingredients in this sauce, you can feel as good about serving it as I do.

Gluten Free Barbecue Sauce Recipe

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    cups ketchup (high fructose corn syrup free)

  • 1

    cup Wholesome Sweeteners Molasses

  • 1

    cup Wholesome Sweeteners Organic Honey

  • cups pineapple juice

  • 1

    tablespoon Worcestershire sauce or gluten free soy sauce

  • 1

    tablespoon onion powder

  • 2

    tablespoons garlic powder

  • 1

    teaspoon black pepper

  • ½

    teaspoon kosher salt

  • 6

    dashes Tabasco sauce

  • 1

    teaspoon – 3 tablespoons (or more) pureed chipotle in adobo sauce

Directions

Combine all the ingredients except the chipotle in adobo puree in a large saucepan and whisk well. Bring to a boil over high heat. Once it begins to boil, reduce heat and simmer, stirring occasionally, for 30 minutes or until the sauce is thick and glossy. Whisk the sauce well; add the pureed chipotle in adobo sauce, a little at a time, until the desired amount of heat is achieved. Make sure to whisk the sauce well after each addition of chipotle. Store sauce in a clean glass jar in the fridge for up to a month.


Nutrition

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