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Personalized Individual Pizzas

By

Prep Time: 20 Min
Total Time: 35 Min
Makes: 4 servings

Nutritional Information

Nutrition Information:
1 Serving (1 Serving)

* Calories 600
o (Calories from Fat 250),

* Total Fat 27g
o (Saturated Fat 13g,
o Trans Fat 0g),
* Cholesterol 65mg;
* Sodium 1660mg;
* Total Carbohydrate 58g
o (Dietary Fiber 1g,
o Sugars 13g),
* Protein 30g;

Percent Daily Value*:

* Calcium ;

Exchanges:

* 3 Starch;
* 0 Fruit;
* 1 Other Carbohydrate;
* 0 Skim Milk;
* 0 Low-Fat Milk;
* 0 Milk;
* 0 Vegetable;
* 0 Very Lean Meat;
* 3 Lean Meat;
* 0 High-Fat Meat;
* 3 Fat;

Carbohydrate Choices:

* 4;

*Percent Daily Values are based on a 2,000 calorie diet.

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Ingredients

  • Italian Sausage Pizza:
  • Cornmeal, if desired
  • 1 can (13.8 oz) Pillsbury® refrigerated classic pizza crust
  • 2 teaspoons olive oil
  • 1/4 cup pizza sauce
  • 1/4 cup shredded Cheddar cheese (2 oz)
  • 1 1/4 cups shredded mozzarella cheese (6 oz)
  • 1/8 lb bulk Italian Sausage
  • 1/2 small onion, chopped (1/4 cup)
  • 1/2 teaspoon chopped fresh oregano, if desired
  • Margherita Pizza:
  • 1 tablespoon shredded Parmesan cheese
  • 3 to 4 (1/4-inch-thick) slices plum (Roma) tomato (about 1 mediuim tomato)
  • 1 tablespoon thin fresh basil strips
  • Pepperoni Pizza:
  • 8 to 10 slices pepperoni (from 3-oz package)
  • Other Ideas:
  • mini shrimp
  • pesto sauce
  • alfredo sauce
  • Side: Salad

Details

Servings 4
Adapted from pillsbury.com

Preparation

Step 1

1. Heat oven to 425°F. Spray cookie sheet with cooking spray; sprinkle with cornmeal. Do not unroll dough. Cut roll of dough into 4 equal pieces; shape each piece into a ball. Roll or press each ball of dough into a 5-inch round making edges slightly thicker to form a rim. Place the rounds on the prepared cookie sheet; brush each with oil.
2. Bake 6 to 8 minutes. Top each round with 1 of the variations below. Bake 10 to 13 minutes longer or until crust is deep golden brown and cheese is melted and bubbly.

Pepperoni Pizza: Spread round with 2 tablespoons pizza sauce. Mix 1/4 cup Cheddar cheese and 1/4 cup mozzarella cheese; sprinkle over pizza sauce. Top with pepperoni.

Italian Sausage Pizza: Cook sausage and onion in 8-inch skillet over medium heat, stirring frequently, just until sausage is no longer pink; drain. Spread round with 2 tablespoons pizza sauce. Sprinkle with 1/4 cup mozzarella cheese. Top with sausage and 1/4 cup mozzarella cheese. After baking, sprinkle with oregano.

Margherita Pizza: Sprinkle round with Parmesan cheese and 1/4 cup shredded mozzarella cheese. Top with tomato slices and 1/4 cup shredded mozzarella cheese. After baking, sprinkle with basil strips.

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