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Chicken on a Stick

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Ingredients

  • 4 skinless, boneless chicken breast halves
  • 1 teaspoon meat tenderizer
  • 1/2 cup Italian-style salad dressing

Details

Servings 4
Preparation time 10mins
Cooking time 90mins
Adapted from allrecipes.com

Preparation

Step 1

Rinse chicken breasts and pat dry. Sprinkle with the meat tenderizer and place in a sealable plastic bag. Pour the dressing in the bag and turn the chicken to coat thoroughly. Seal and marinate in the refrigerator for 30 minutes to 1 hour.

Preheat an outdoor grill for medium heat and lightly oil grate.

Place the chicken onto skewers and grill over medium heat for 5 to 10 minutes per side. Chicken is done when its juices run clear.

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