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Ingredients
- Directions:
- 1 package (.3 ounce) sugar-free cherry gelatin
- 1 cup boiling water
- 1/2 cup reduced-fat sour cream
- 1/4 teaspoon almond extract
- 1/2 cup diet lemon-lime soda
- 8 reduced-fat cream-filled chocolate sandwich cookies, crushed
- 1/4 cup reduced-fat whipped topping
- ●In a small bowl, dissolve gelatin in boiling water. Transfer 1/2 cup to another bowl; stir in sour cream and extract.
- ●Divide among four parfait glasses or dessert dishes. Refrigerate until firm, about 35 minutes.
- ●Stir soda into the remaining gelatin; cover and refrigerate until partially set.
- ●To assemble, sprinkle half of the cookies over cherry layer. Top with soda mixture and remaining cookies.
- ●Refrigerate until firm.
- ●Just before serving, dollop with whipped topping.
Details
Servings 4
Preparation
Step 1
Nutrition Facts: 1 parfait equals 146 calories, 5 g fat (3 g saturated fat), 10 mg cholesterol, 207 mg sodium, 20 g carbohydrate, 1 g fiber, 4 g protein.
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