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Bean Enchiladas

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Delicious bean enchiladas that are quick and easy and will please everyone!

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Ingredients

  • 1 medium green bell pepper, seeded and chopped
  • 1/2 cup sliced onion
  • 8 ounces tomato sauce, divided, no or low sodium
  • 2 cups cooked or canned no salt added or low sodium pinto or black beans, drained and rinsed
  • 1 cup frozen corn kernels
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon onion powder
  • 1/8 teaspoon cayenne pepper
  • 1 tablespoon chopped fresh cilantro
  • 6 corn tortillas

Details

Servings 6
Preparation time 15mins
Cooking time 30mins

Preparation

Step 1

1. Saute the green pepper and onion in 2 tablespoons of the tomato sauce until tender.
2. Stir in the remaining tomato sauce, beans, corn, chili powder, cumin, onion powder, cilantro and cayenne (if using).
3. Spoon about 1/4 cup of the bean mixture on each tortilla and roll up.
4. Serve as is or bake for 15 minutes in a 375 degree oven.

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