Banana Split Parfait

By dashy_65

Ingredients

• 2 c. vanilla low-fat frozen yogurt, softened
• 3/4 c. thinly sliced banana
• 1/4 c. chocolate flavored syrup
• 1/4 c. fat-free pineapple sundae topping
• 2 t. chopped pecans, toasted

Details

Servings 4

Preparation

Step 1

Spoon 2 T. frozen yogurt into each of 4 parfait glasses; top each with 1 T. banana. Spoon 2 T. frozen yogurt over banana; top ecach with 1 T. banana and 1 T. chocolate syrup. Spoon 2 T. frozen yogurt over syrup; top each with 1 T. banana and 1 T. pineapple topping. Spoon 2 T. frozen yogurt over pineapple topping, and top each with 1/2 t. pecans. Serve immediately or freeze until ready to serve.

Note: Try strawberry preserves in place of pineapple. Also could put cherry on top.

227 cal, 3g fat, 48g carb, 44mg sodium