Oatmeal-Choco Monkey Oatmeal

By Melzie

Ingredients

• 1/3 cup regular oats (not instant)
• One 25 calorie packet diet hot cocoa mix
• One half medium banana, mashed
• 1/8 tsp cinnamon
• 1 no calorie sweetener packet
• Dash salt

Details

Servings 1

Preparation

Step 1

Pour cocoa mix into a glass with cinnamon, sweetener, and salt. Add 1/4 cup hot water and stir thoroughly. Once cocoa mix has dissolved, add 1/4 cup cold water and stir.

In a large microwave safe cereal bowl, combine cocoa mixture with mashed banana and oats until mixed well. Microwave for 2 minutes.

Give it a stir, and then allow oatmeal to cool and thicken.

Makes 1 serving: 185 cal, 2 g fat, 137 mg sodium, 37 g carbs, 5 g fiber, 11 g sugar, 6.5 g protein.