Athenian Fish

By samara72

Ingredients

• 4 fish fillets (tilapia, snapper, or mahi; 1–1 1/2 lb), thawed
• 1/4 teaspoon pepper
• 1 teaspoon Greek seasoning, divided
• 1 tablespoon extra-virgin olive oil
• 1 tablespoon minced garlic
• 1/4 cup pre-diced onions
• 1 (14-oz) can quartered artichoke hearts (drained)
• 1 (14.5-oz) can diced tomatoes (drained)
• 1/4 cup white wine

Details

Servings 4

Preparation

Step 1

Preheat large sauté pan on medium-high 2–3 minutes. Season both sides of fish with pepper and 1/2 teaspoon of the Greek seasoning (wash hands).
Place oil in pan, then add garlic and onions; cook and stir 1–2 minutes or until onions are slightly softened.
Add fish fillets and top with remaining ingredients (including remaining 1/2 teaspoon Greek seasoning). Cover and cook 8–10 minutes, stirring vegetables once, or until fish is 145°F (or flesh separates easily). Serve.