Banana-choco-rama Oatmeal Parfait
By Roni84
PER SERVING (entire recipe): 311 calories, 7.5g fat, 586mg sodium, 58g carbs, 7g fiber, 16.5g sugars, 7.5g protein
PointsPlus™ value 8*
The recipe method of calculating PointsPlus™ values counts the carbs, protein, etc., from fruit -- even though fruit has a value of 0*. If calculated without the fruit, this recipe has a PointsPlus™ value of 6* per serving.
You're either having chocolate for breakfast or oatmeal for dessert. Your call...
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Ingredients
- Oatmeal
- 1/3 cup old-fashioned oats
- 1 no-calorie sweetener packet (like Splenda or Truvia)
- 1/8 tsp. salt
- 3/4 cup Unsweetened Vanilla Almond Breeze
- 1/4 tsp. vanilla extract
- Parfait
- 1 small banana
- One 60-calorie sugar-free or no-sugar-added chocolate pudding snack (like the kind by Jell-O)
- 1 tsp. mini semi-sweet chocolate chips
Details
Servings 1
Preparation
Step 1
To make the oatmeal, combine oats, sweetener, and salt in a small nonstick pot on the stove. Add Almond Breeze, vanilla extract, and 3/4 cup water. Bring to a boil, and then reduce to a simmer. Cook for about 9 minutes, stirring often, until thick and creamy.
Allow to cool slightly. Transfer to a bowl, cover, and refrigerate until chilled, at least 1 1/2 hours.
To make the parfait, slice banana into coins and set aside. Stir oatmeal thoroughly until uniform in texture. Spoon half of the oatmeal into a tall glass, and top with half of the pudding and half of the banana slices. Repeat with remaining oatmeal, pudding, and banana slices. Top with chocolate chips and enjoy!
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