Mississippi Mug Pie

By ClaudiaJan

Ingredients

• Ingredients:
• 3 level tbsp. moist-style devil's food cake mix (not packed)
• 1 tbsp. fat-free liquid egg substitute (like Egg Beaters Original)
• One 25-calorie packet hot cocoa mix (like Swiss Miss Diet or Nestlé Fat Free)
• 1 tsp. mini semi-sweet chocolate chips
• One 60-calorie sugar-free chocolate pudding snack (like the kind by Jell-O), divided
• Optional: Fat Free Reddi-wip
• PER SERVING (entire recipe): 223
• calories, 5g fat, 588mg sodium, 45.5g
• carbs, 2.75g fiber, 19g sugars, 6.5g protein
• -- PointsPlus™ value 7*
• Prep: 10 minutes
• Cook: 5 minutes

Details

Servings 1

Preparation

Step 1

Directions:
Spray a large microwave-safe mug with nonstick spray. Add cake mix, egg substitute,
cocoa mix, and 2 tbsp. water. Mix well.
Add chocolate chips and about one-third of the pudding to the mug, and stir gently to
combine. Microwave for 1 minute.
Fluff with a fork, and then gently mix in the remaining pudding.
Microwave for 1 more minute.
Let cool slightly. Top with Reddi-wip, if you like, and dig in!
MAKES 1 SERVING