Comfort Food Diet Banana Apple Muffins

By pavaldez

Ingredients

• 3/4 cup old-fashioned oats
• 1/2 cup all-purpose flour
• 3 tablespoons sugar
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1/4 teaspoon ground allspice
• 1/4 teaspoon ground cinnamon
• 1 egg
• 1/3 cup milk
• 1 tablespoon vegetable oil
• 1/2 cup grated peeled tart apple
• 1/4 cup mashed ripe banana

Details

Servings 6

Preparation

Step 1

1. In a small bowl, combine the first seven ingredients. In another bowl, beat the egg, milk and oil. Stir into dry ingredients just until moistened. Fold in apple and banana.

2. Fill greased muffin cups about three-fourths full.

3. Bake at 375° for 25-30 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.