2002 Frosty Chocolate Malted Shakes

By boandozzy

One serving (1 cup) equals 193 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 172 mg sodium, 37 g carbohydrate, trace fiber, 9 g protein.

Diabetic Exchanges: 1-1/2 fat-free milk, 1/2 starch.

Originally published as Frosty Chocolate Malted Shakes in Light & Tasty August/September 2001, p31

Ingredients

• 6 cups low-fat vanilla frozen yogurt
• 3-1/2 cups fat-free milk
• 1/4 cup sugar-free instant chocolate drink mix
• 1/4 cup malted milk powder
• 1-1/2 teaspoons vanilla extract

Details

Servings 10
Preparation time 10mins
Adapted from tasteofhome.com

Preparation

Step 1

In batches, process all ingredients in a blender until smooth. Pour into tall glasses. Yield: 10 servings.