Quinoa

Number of Servings: 1 Amount Per Serving Calories: 225 Total Fat: 4 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 679 mg Total Carbohydrate: 41 g Dietary Fiber: 3 g Protein: 9 g

Quinoa
Quinoa

PREP TIME

--

minutes

TOTAL TIME

15

minutes

SERVINGS

1

servings

PREP TIME

--

minutes

TOTAL TIME

15

minutes

SERVINGS

1

servings

Ingredients

  • 1/3

    cup(s) quinoa, dry

  • 2/3

    cup(s) broth, vegetable

Directions

Warm a medium saucepan over medium-high heat. Pour in quinoa and stir constantly until it turns light brown in color. Add vegetable broth (or low-sodium broth of choice) and bring to a boil. Cover, and simmer for 13-15 minutes, until all liquid has been absorbed.

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